Many families may still desire to have high-protein meat. Organ meats, such as liver, kidney, brains, heart, tongue, and so forth, are often less expensive, and yet are every bit as nutritious.

Many families may still desire to have high-protein meat. Organ meats, such as liver, kidney, brains, heart, tongue, and so forth, are often less expensive, and yet are every bit as nutritious. And there are appetizing ways in which these meats can be prepared. Heart, for example, is sometimes an excellent beef buy. Its firmness and mild beef flavor make it ideal for use in casseroles or it can be sliced for sandwiches.