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Questions From ReadersThe Watchtower—1986 | May 1
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But even if a fat person is not a glutton in the sense of being a voracious eater, he (or she) may need to apply more seriously God’s counsel.
For example, Christians should cultivate self-control, which applies to eating too. (Galatians 5:22, 23; 2 Peter 1:5-8) The apostle Paul urged the Christian to be like a runner who “exercises self-control in all things.” Paul ‘pummeled his body and led it as a slave that he should not become disapproved.’ (1 Corinthians 9:24-27) A stout person may have reason to ‘pummel his body’ as to how much, what, when, and how he eats.a
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Questions From ReadersThe Watchtower—1986 | May 1
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Even scientists who hold that a person has a natural inclination toward a certain weight admit that this can be changed. They stress cutting down on high-fat food and increasing physical activity.
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Questions From ReadersThe Watchtower—1986 | May 1
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a How much: consistently eating less at each meal. What: cutting down on starchy junk foods and sodas, and on sweets and fats, such as butter and oils, in favor of a healthful, balanced diet. When: not snacking between meals or secretly. How: eating more slowly.
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