13. What helped Sheryl to deal with the loss of most of her family?

¹³ When Super Typhoon Haiyan hit the central Philippines in late 2013, Sheryl, who was only 13 years old at the time, lost virtually everything. She said: “I lost my home, and I lost most of my family.” Her father, mother, and three siblings died in the powerful storm surge. What has helped Sheryl to get through this tragedy without becoming bitter? She has a grateful heart and remains conscious of the blessings she still has. “I saw all that the brothers and sisters did to bring relief and encouragement to those who needed help. I knew that brothers all around the world were praying for me.” She added: “I am very thankful that Jehovah is my God. He always gives us the things we need.” Yes, being conscious of our blessings is a powerful antidote to being swallowed up by grief. An appreciative heart helps us to go on despite any distressing events that we may face.​—Eph. 5:20; read Philippians 4:6, 7.