If you are coping with a heartbreaking trial, you can pour out your heart to Jehovah in prayer as often and for as long as you want. (Ps. 86:3; 88:1) Ask Jehovah repeatedly for his holy spirit. He will never ignore your requests.​—Luke 11:9-13.

14. How can we allow God’s spirit to operate on us?

¹⁴ How can you work in harmony with your requests for holy spirit? Share in activities that will allow God’s spirit to operate on you. These include attending meetings and witnessing to others. Fill your mind with Jehovah’s thoughts by reading his Word every day. (Phil. 4:8, 9) As you read, take note of Bible characters who experienced trials and meditate on how Jehovah helped them to endure. Sandra, quoted earlier, suffered a series of severe hardships. She says: “The account of Joseph really touches me. He did not let the trials and injustices he suffered weaken his relationship with Jehovah.”​—Gen. 39:21-23.