19 Also, he took a loaf,+ gave thanks, broke it, and gave it to them, saying: “This means my body,+ which is to be given in your behalf.+ Keep doing this in remembrance of me.”+ 20 Also, he did the same with the cup after they had the evening meal, saying: “This cup means the new covenant+ by virtue of my blood,+ which is to be poured out in your behalf.+