13 Hol strong lo discipline. No let go lo hem.+

Protectim hem bikos hem bae mekem iu laef.+

11 Hem tru, taem samwan disciplinem iumi datwan savve mekem iumi feel nogud tumas lo firstaem, bat bihaen, sapos iumi acceptim and followim datwan, iumi bae garem peace wea hem nao raeteous fasin.