Futnot
a Wanpela buk (Helping Your Teenager Deal With Stress) i tok, sampela i ting olsem long nau planti yangpela, taim ol i laik kilim i dai skin bilong ol yet, ol i bamim ka bilong ol na kisim bagarap. Taim kain samting olsem i kamap, ol nius samting i no save raitim olsem ol dispela yangpela i bagarapim skin bilong ol yet, olsem na ating namba bilong ol yangpela i kilim i dai skin bilong ol i antap moa, winim namba ol nius i kolim.