Etenuŋɔŋlɔ
a Nuɖuɖu aɖewo siwo me woakpɔ folic acid kple iron le woe nye aklã, ayi ƒomeviwo, amagbe damawo, azi, kple nuku siwo me wodea nunyiamee. Be ŋutilã nate ŋu awɔ nuɖuɖu si me iron sɔ gbɔ le ŋudɔ nyuie la ahiã be woatsɔ nuɖuɖu siwo me vitamin C le, abe atikutsetsewo ene akpe ɖe eŋu.